Self-Healing Power
Holistic Healing
Our Foundation
Natural
Hygiene &
Orthopathy
Natural Hygiene, also known as Orthopathy, is a holistic health system that focuses on the body’s natural ability to heal itself. It promotes a lifestyle based on clean eating, proper rest, regular activity, fresh air, sunlight, and mental balance.
The human body has a natural self-healing power. By removing toxins and following natural habits, the body can restore its strength and function effectively. This approach emphasizes prevention and long-term wellness rather than temporary relief.
A key practice in Natural Hygiene is therapeutic fasting, which helps cleanse the body, improve metabolism, reduce excess weight, and support recovery from chronic conditions. It works by allowing the body to eliminate accumulated waste and restore internal balance.
The core principle is simple: eat only when there is genuine hunger and avoid overloading the body. By following Natural Hygiene in daily life, individuals can achieve better physical health, mental clarity, and overall well-being.
Cellular Renewal
Fasting Therapy
/ Autophagy
We believe the body has the natural ability to heal itself when given the right environment and care. Our treatments focus on identifying and treating the root cause rather than just symptoms.
The Science of Fasting
Mahathma Nature Cure Centre recognizes the significance of fasting therapy in promoting health. Under the guidance of Dr. S.K. Madhavan, the centre has specialized in this therapeutic approach.
Therapeutic fasting means total abstinence from all food except water for a definite period of time. Fasting is not starving, as it has to be practiced under the guidance of a qualified person to ensure maximum benefits.
Fasting is a vital biological process that keeps our cells healthy by removing damaged or unnecessary components and recycling them to create new, healthy cells. Fasting is not a treatment or medication. It is the body’s built-in self-renewal system, essential for long-term health and vitality. This vital process supports overall wellness and helps prevent metabolic, neurodegenerative, and inflammatory diseases.
The Science of Fasting
- Supports anti-ageing and longevity
- Improves metabolism and immunity
- Reduces oxidative stress
- Reduces Insulin Resistance
- Helps maintain healthy organs and tissues
By clearing damaged proteins and cellular waste, it plays a key role in preventing ageing-related and chronic diseases.
“Fasting can save your life”
— Dr. Herbert M Shelton
Proper Nourishment
Therapeutic Diet
Diet plays an important role in correcting the malfunctioning of any part of the body. Diet should be in such a way that it fulfills of the requirements of the body for proper functioning.
A balanced should contain all the natural components that are proteins, vitamins, minerals, etc., in the right proportion. So dieting should be done only under expert supervision.
We recommend the right kind of diet that Nature has endowed with a whole food, plant based diet of fresh raw fruits and vegetables; steamed vegetables; raw, unsalted nuts; legumes; and sprouted grains, designed to meet individual needs for immense healing properties.
“Let food be thy medicine and medicine be thy food”
“Through the profound power of natural elements, we guide you gracefully towards self-healing. Every therapy is a step closer to restoring your innate harmony.”